Every week we post new worksheets from our Library at Between Sessions Resources.
We hope you find them useful!
Click the title to open the PDF worksheet.
Fighting Depression Score Card — This worksheet challenges depressed clients to choose to do something each day to fight their depression and to keep track of their behaviors and moods for a month. The suggested activities are known to increase mood-elevating biochemicals in the brain. The activities will also help people with anxiety and other mental health problems.