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Resources for Breaking Free of Addiction

The following resources were mentioned in the book Breaking Free of Addiction by Deborah Sosin, LICSW.  We hope you find these resources useful. 

From the Introduction
http://www.aa.org
http://www.smartrecovery.org/
http://www.mindfulrp.com/default.html

Mindful Breathing
www.calm.com
www.insighttimer.com
www.headspace.com
www.tarabrach.com
 www.mindful.org
Body Scan
www.calm.com
www.insighttimer.com
www.headspace.com
www.tarabrach.com
www.mindful.org
http://www.mindfulrp.com/For-Clients.html
 
Progressive Muscle Relaxation
https://www.youtube.com/watch?v=86HUcX8ZtAk
 
Mindful Meditation
www.calm.com
www.insighttimer.com
 www.headspace.com
www.tarabrach.com
www.mindful.org
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CONTACT INFORMATION
Between Sessions Resources
304 Main Ave, #333, Norwalk, CT 06851
info@BetweenSessions.com
(866) 277-0221
PRIVACY POLICY
Theme by ROOMY THEMES
  • Home
  • PROGRESS ACCELERATOR
    • Tutorial: Client Progress Accelerator/Workbook Creator
  • Library of Tools
  • Psychology Forms Filler
  • Pricing
    • Students, Organizations, Groups, & Schools
  • About
    • Tools & Services
  • SHOP
  • Goldfish Tank Program