Thank you for your interest in Between Sessions Resources. Click the titles below to get your worksheets. Then, download the PDF file to your computer. You have permission to use these worksheets in any professional way you see fit.
We pride ourselves on having the Internet's largest collection of evidence-based tools for therapists and counselors.
Click below to find out about:
Our Between Sessions Library - Over 2,000 downloadable tools, including worksheets, printable games, audio files, workbooks, and more.
Our new Psychotherapy & Counseling Workbook Creator - Create a workbook for your clients in less than hour tailored to their specific needs. Use the workbook as a blueprint for therapy .
We pride ourselves on having the Internet's largest collection of evidence-based tools for therapists and counselors.
- Recognize and Increase Your Resilience
- Identify Your Worst Fears in Social Situations
- Finding Joy and Balance in Your Life
- Tolerating Uncertainty
- Using Metaphors to Help You Accept Distressing Thoughts
- Developing Self-Compassion
- DBT Introduction to Emotional Regulation
- Making a Simple Request (Interpersonal Effectiveness)
- Control Your Anxiety with a Worry Script
- Practice Being Imperfect
Click below to find out about:
Our Between Sessions Library - Over 2,000 downloadable tools, including worksheets, printable games, audio files, workbooks, and more.
Our new Psychotherapy & Counseling Workbook Creator - Create a workbook for your clients in less than hour tailored to their specific needs. Use the workbook as a blueprint for therapy .