BETWEEN SESSIONS RESOURCES
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 The free tools you requested!

Thank you for your interest in Between Sessions Resources. Click the titles below to get your worksheets. Then, download the PDF file to your computer. You have permission to use these worksheets in any professional way you see fit. 

We pride ourselves on having the Internet's largest collection of evidence-based tools for therapists and counselors.  


  • Recognize and Increase Your Resilience
  • Identify Your Worst Fears in Social Situations
  • Finding Joy and Balance in Your Life
  • ​Tolerating Uncertainty
  • Using Metaphors to Help You Accept Distressing Thoughts 
  • Developing Self-Compassion​
  • DBT Introduction to Emotional Regulation
  • Making a Simple Request (Interpersonal Effectiveness)
  • Control Your Anxiety with a Worry Script
  • Practice Being Imperfect 

Click below to find out about:

Our Between Sessions Library - Over 2,000 downloadable tools, including worksheets, printable games, audio files, workbooks, and more. 

Our new Psychotherapy & Counseling Workbook Creator - Create a workbook for your clients in less than hour tailored to their specific needs. Use the workbook as a blueprint for therapy . 
CONTACT INFORMATION
Between Sessions Resources
304 Main Ave, #333
​Norwalk, CT 06851

customerservice@BetweenSessions.com
(866) 277-0221
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Your personal information is always safe with us. We do not share your email or other personal information with any third party.
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Reproduction of any original copyrighted material for any commercial purpose is forbidden without written permission from the company... {click for more information}
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CONTACT INFORMATION
Between Sessions Resources
304 Main Ave, #333, Norwalk, CT 06851
info@BetweenSessions.com
(866) 277-0221
PRIVACY POLICY
Theme by ROOMY THEMES
  • Home
  • PROGRESS ACCELERATOR
    • Tutorial: Client Progress Accelerator/Workbook Creator
  • Library of Tools
  • Psychology Forms Filler
  • Pricing
    • Students, Organizations, Groups, & Schools
  • About
    • Tools & Services
  • SHOP
  • Goldfish Tank Program
  • Member Benefits